So this morning I managed a 178.6lbs. That's 0.6lbs off my lowest.
Speaking of lowest etc, I've done some thinking. My highest was 191lbs. The lowest was somewhere around 140 or so but that was from when I was a teenager. There's not much point in using that as my lowest weight.
I've got goals, I've done them in previous posts, but I think for lowest weight I'll use the current lowest, meaning that it's right now 178lbs.
Today wasn't a bad day. Choked down most of the oatmeal, and slowly sipped my tea all the way to Calgary. Got to the meeting about 10 mins late. They served us lunch, but I'm not sure how much I ate, though I did manage to grab nutritional information for the rice crackers. (10 for 80 cals....) For dinner, a cup of tea and cup a soup for 80 cals. I think I'm under 1000....
Went for a run this morning, worked well enought I think I'll try it in the morning again.
Too tired to do a breakdown of last week. Maybe tomorrow.
Tuesday, June 22, 2010
Monday, June 21, 2010
Thursday, June 10, 2010
178.2lbs
I tried to eat so little yesterday but got dragged out for lunch. Managed to keep it under 1300 cals (hard at a pizza place!) and didn't eat again all day. Played Green Day Rockband!!!!
Tomorrow is the big day, the day I leave for England. I've been working myself up for this since October and now its finally here!!!
How is this going to work? Do I eat as much as I want (that chippy dinner is going to be demolished) or not? At the moment, I want the chips but the rest I'll buy and bring home for others. I'm not really craving anything yet, but we'll see how much the family tries to feed me.
Think I'm under 900 cals today. No exercise (which is becomming a horrible norm!!! No more of that when I get back!) but a lot of work!
I tried to eat so little yesterday but got dragged out for lunch. Managed to keep it under 1300 cals (hard at a pizza place!) and didn't eat again all day. Played Green Day Rockband!!!!
Tomorrow is the big day, the day I leave for England. I've been working myself up for this since October and now its finally here!!!
How is this going to work? Do I eat as much as I want (that chippy dinner is going to be demolished) or not? At the moment, I want the chips but the rest I'll buy and bring home for others. I'm not really craving anything yet, but we'll see how much the family tries to feed me.
Think I'm under 900 cals today. No exercise (which is becomming a horrible norm!!! No more of that when I get back!) but a lot of work!
Monday, June 7, 2010
179.0lbs this morning. That was awesome!!!! I managed to hit my goal yesterday, and still lose despite eating a bunch of bad stuff over inventory night.
I'm under 1200 cals for today, was aiming for right around 600 but there was candy in the office and chips in the lunch room so I may have done some light grazing. Maybe 7 or 8 chips and 3 pieces of candy, so I can't be over 900 cals.
One of the girls at work commented that I've lost weight and how much. She guessed 15lbs (I wish) and I didn't really respond. Now I don't know if she was making conversation or if it's noticable. Don't think it's noticable, she's just talking.
But bed time. It's late and I gotta get up early.
I'm under 1200 cals for today, was aiming for right around 600 but there was candy in the office and chips in the lunch room so I may have done some light grazing. Maybe 7 or 8 chips and 3 pieces of candy, so I can't be over 900 cals.
One of the girls at work commented that I've lost weight and how much. She guessed 15lbs (I wish) and I didn't really respond. Now I don't know if she was making conversation or if it's noticable. Don't think it's noticable, she's just talking.
But bed time. It's late and I gotta get up early.
Saturday, June 5, 2010
181.2
WTF!!!!
Not cool. I was a whole pound lighter 2 days ago!
So, today light on the calories. I'm unsure about the dinner I had, it's somewhere between 200 and 300 cals, most likely closer to the 200 cal mark. Meaning that if I just go straight to bed I've had less than 600 cals today (which seems a bit low so I'm not sure... even after I added it up several times)
Tomorrow morning, a nice long run! It should be fairly cool as it hailed like crazy earlier, for about 5 mins but it sounded really cool on the roof at work.
I MUST hit below 180 before I go to England... If possible get to 175 before I leave on FRIDAY!!! Despite inventory tomorrow night, I'm still very much in England mode. Just slightly stressed about how much weight I'm going to pack on, hence the 175. If I gain a measly 5lbs and am back to 180, I can catch up.
C'mon scales... be good to me in the morning.
WTF!!!!
Not cool. I was a whole pound lighter 2 days ago!
So, today light on the calories. I'm unsure about the dinner I had, it's somewhere between 200 and 300 cals, most likely closer to the 200 cal mark. Meaning that if I just go straight to bed I've had less than 600 cals today (which seems a bit low so I'm not sure... even after I added it up several times)
Tomorrow morning, a nice long run! It should be fairly cool as it hailed like crazy earlier, for about 5 mins but it sounded really cool on the roof at work.
I MUST hit below 180 before I go to England... If possible get to 175 before I leave on FRIDAY!!! Despite inventory tomorrow night, I'm still very much in England mode. Just slightly stressed about how much weight I'm going to pack on, hence the 175. If I gain a measly 5lbs and am back to 180, I can catch up.
C'mon scales... be good to me in the morning.
Friday, June 4, 2010
So yesterday I managed a 180.2lbs!!!! Despite an evening out, ( I barely ate all day to make up for it) I clocked 180.8lbs this morning.
That's pretty fuckin good!!!!
I need to get 180.0 or lower to be at my goal by Sunday.
Today was a good day all around! The guitar was sent back to the shop today so I got a call to come pick it up. I figured I'd check the mail just in case and lo and behold the tickets were there!!!! I've started on my messenger bag so I can hopefully take that on the plane.
On a downer, the sink in the kitchen won't drain properly. It's quite gross. I can't do dishes or anything.....
Figure I've had close to 1000cals today, not too bad, but not as good as the 600 I was down to. With no exercise I'm not sure I'm going to crack that 180 tomorrow, but we'll see.
That's pretty fuckin good!!!!
I need to get 180.0 or lower to be at my goal by Sunday.
Today was a good day all around! The guitar was sent back to the shop today so I got a call to come pick it up. I figured I'd check the mail just in case and lo and behold the tickets were there!!!! I've started on my messenger bag so I can hopefully take that on the plane.
On a downer, the sink in the kitchen won't drain properly. It's quite gross. I can't do dishes or anything.....
Figure I've had close to 1000cals today, not too bad, but not as good as the 600 I was down to. With no exercise I'm not sure I'm going to crack that 180 tomorrow, but we'll see.
Wednesday, June 2, 2010
182.8this morning.
I'm clawing it back... didn't lose a fucking pound from yesterday to today. Same exact same damn numbers on the scale.
Which meant I wasn't exactly motivated to eat today. Tossed half my oatmeal and couldn't get most of my dinner soup down. I think i managed 700-800 cals.
I felt like shit today, don't think it has much to do with the eating thing. I was completely fine (if not a bit distracted) until I picked up the new glasses. I felt horribly motion sick and just messed up, like I was drunk or something. I left work an hour after I was done but still had a ton more stuff to do.
Soooo much work, so little time!! I can't believe inventory is only 3 days away!
EEK!
I'm clawing it back... didn't lose a fucking pound from yesterday to today. Same exact same damn numbers on the scale.
Which meant I wasn't exactly motivated to eat today. Tossed half my oatmeal and couldn't get most of my dinner soup down. I think i managed 700-800 cals.
I felt like shit today, don't think it has much to do with the eating thing. I was completely fine (if not a bit distracted) until I picked up the new glasses. I felt horribly motion sick and just messed up, like I was drunk or something. I left work an hour after I was done but still had a ton more stuff to do.
Soooo much work, so little time!! I can't believe inventory is only 3 days away!
EEK!
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