Friday, June 25, 2010

177.4lbs.

Can I do 2.4lbs in less than 3 days? Goal is 175 by Sunday....

Today was ok. By the time lunch hit, I'd eaten a yoghurt (35cals), a tea (10cals) and tons of water. The big boss insisted that lunch was mandatory but I managed to get by with only a soup (Italian wedding, probably one of the best soups around!!!) so 90 cals (if the website is to be believed.). Got home and went for a run, doing weights after. Ate dinner, (salmon and a pasta/veggie mix), 90cals worth of salsa and tortilla chips.... I think after all day it's at 800 cals or less, with the 300 or so I've burned, 500cals total? Minus the base rate, I'm at about -1500 for today.

Can I see 176 by the morning? I gotta if I want to hit 175.0.

No comments:

Post a Comment